| Fastest Heat - 3 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 18 | Eve Tinsley | 16 | Newcastle St | 9:17.48 |
| 2 | 20 | Bryony Lowe | 17 | Royal Wolv | 9:10.96 |
| 3 | 22 | Eve Leleux | 19 | Wrekin SC | 8:56.27 |
| 4 | 24 | Aimee Hood | 18 | Co Birm'ham | 8:36.41 |
| 5 | 23 | Katie Thompson | 20 | Co Birm'ham | 8:51.10 |
| 6 | 21 | Zara Beaumont | 16 | Co Hereford | 9:09.16 |
| 7 | 19 | Shannon Dalligan | 21 | Birm'ham Uni | 9:16.07 |
| 8 | 17 | Evie Barber | 18 | Royal Wolv | 9:27.40 |